Music can be a very beneficial part of a workout if you use it correctly. Music has a certain affect on people when they listen, it can improve their moods, get their adrenaline up, and it can even calm people down. Almost every professional athlete has their personal pregame hype-up playlist.
Music can influencing certain memories and desires that can make the person inclined towards that memory. Say someone that when listening to a happy song with an upbeat tune, that person's mood will be lifted because of the tune and tempo.
Here are a few playlists we recommend for your specific workout routines. WARNING - Some of these song contain explicit words, clean versions are available if searched for. - by: Jack Patten
Warm Up-
- Bring em out by T.I.
- Lose Yourself by Eminem
- All of the Lights by Kanye West
- Work remix by A$AP Ferg
We Ready by Archie Eversole- Ali Bomaye by The Game
- Numb/Encore by Jay-Z
- Black Skinhead by kanye West
- Plain Jane by A$AP Ferg
- Put On by Young Jeezy
Workout-
- Where the Hood at by DMX
- ‘Till I Collapse by Eminem
- Survival by Eminem
- Stronger by Kanye West
- Humble by kendrick Lamar
- The Spiteful Chant by Kendrick Lamar
- House Party by Meek Mill
- Jungle Remix by X Ambassadors
- Watch Out by 2 Chainz
- X Gon’ Giv It To Ya by DMX
